M Plus B Blog

Can Acai Berries Improve Egg Quality and Improve IVF Success?

By Jasmine Sufi Can Acai Berries Improve Egg Quality and Improve IVF Success? Ovarian reserve and poor egg quality has been a growing concern over ...

Prenatal vitamins: Why they matter, how to choose

By Mayo Clinic Staff A healthy diet is the best way to get the vitamins and minerals you need — but even if you eat a healthy diet, you might fall ...

Tablets for Getting the Most Nutrients

Tablets allow the most nutrients to be packed into a given space. Typically a disk or cylinder shaped machine presses the raw material of vitamins...

Stop Kidding Yourself by Taking Gummy Vitamins They pale in comparison to regular tablets.

YOU'RE SMARTER THAN THAT | By David Schardt | Dec 1 2017, 1:00pm Gummy vitamins are better tasting and easier-to-swallow than multivitamin ...

Many young people don't know when female and male fertility declines, study finds. Source: Taylor & Francis Group

Most students underestimate the impact of female and male age on fertility, new research published in Human Fertility finds. Less than half could c...

Prenatal Vitamins: The Building Blocks of Nutrition JUNE 14, 2012 Yvette C. Terrie, BSPharm, RPh

Patients should understand the importance of folic acid, iron, calcium, and omega-3s in pregnancy. Eating a healthy, balanced diet is the best wa...

Should we all be taking Prenatal Vitamins? By English Taylor from Modernfertility.com

Last week when wandering the drugstore supplement aisle, I picked up a bottle of prenatal vitamins. (Well, actually five bottles. There are so many...

CONCEPTION QUESTION 2: SHOULD YOU START TAKING PRENATAL VITAMINS EARLY? Joel M. Bernstien, M.D.

Yes! I recommend all women start taking prenatal vitamins well before they start trying to conceive, and certainly once they stop using contracepti...

Women who start prenatal vitamins early are less likely to have children with autism - UC DAVIS Health Other study authors include Robin L. Hansen, Linda C. Schmidt and Daniel Tancredi, all of UC Davis, and Jaana Hartiala and Hooman Allayee, of UCLA.

Women who reported not taking a daily prenatal vitamin immediately before and during the first month of pregnancy were nearly twice as likely to ha...

What to Look For in a Prenatal Vitamin By Alicia Barney, Diana McKeon Charkalis, and Maria Pari-Keener, MS, RD

Prenatal vitamins often have a mile-long ingredient list that seems to include the whole alphabet of vitamins, but you should look for the right ...

Prenatal vitamins: Why they matter, how to choose By Mayo Clinic Staff

Prenatal vitamins: Why they matter, how to choose Wonder if you need to take prenatal vitamins? Which brand is best? Or what to do if they make yo...

Folic Acid, DHA and CoQ10 for Fertility

Folic Acid, DHA and CoQ10 for Fertility There are supplements for women that are proven to help with conception, whether you’re trying to get ...