M Plus B Blog

Myth 6: I have PCOS. CoQ10 won’t help me. Fact: CoQ10 has benefits for women with PCOS.

Myth 6: I have PCOS. CoQ10 won’t help me. Fact: CoQ10 has benefits for women with PCOS. Exciting new research has shown that CoQ10 may be particula...

How to increase your chances of conceiving and preventing miscarriages

Over the past twenty years, fertility problems have increased dramatically. One in six couples now find it difficult to conceive and a quarter of...

Vitamin E

Vitamin E Vitamin E is another powerful antioxidant and has been shown to increase fertility when given to both men and women. Men going for IVF tr...

How Iron Boosts Fertility by Heidi Murkoff, author of What to Expect When You're Expecting.

"I've heard there's a link between iron and fertility. Should I take iron supplements when trying to get pregnant or just make sure to get iron in...

VITAMINS AND OTHER NUTRIENTS DURING PREGNANCY

VITAMINS AND OTHER NUTRIENTS DURING PREGNANCY KEY POINTS During pregnancy your baby gets all the nutrients she needs from you. So you may need ...

BCoenzyme Q10 improves ovarian response, Egg and Embryo quality

BCoenzyme Q10 improves ovarian response, Egg and Embryo quality: Posted By Braverman IVF & Reproductive Immunology || 11-April-2018 A recent s...

CoQ10 restores oocyte mitochondrial function and fertility during reproductive aging

Aging Cell. 2015 Oct; 14(5): 887–895. Published online 2015 Jun 26. doi:  [10.1111/acel.12368] PMCID: PMC4568976 PMID: 26111777 ...

Preparing for pregnancy. Reprinted from the NHS

Preparing for pregnancy There are lots of things you can do to improve your chances of getting pregnant: Stop smoking. Smokers take longer to co...

VITAMINS AND OTHER NUTRIENTS DURING PREGNANCY. Taken from March of Dimes

VITAMINS AND OTHER NUTRIENTS DURING PREGNANCY KEY POINTS During pregnancy your baby gets all the nutrients she needs from you. So you may need ...

GETTING PREGNANT Choosing the Best Prenatal Vitamin. From What to Expect

The benefits of prenatal vitamins Take a daily prenatal vitamin before you start trying to conceive and you'll thank yourself later. Prenatal vitam...

Last week when wandering the drugstore supplement aisle, I picked up a bottle of prenatal vitamins.

Last week when wandering the drugstore supplement aisle, I picked up a bottle of prenatal vitamins. (Well, actually five bottles. There are so many...

Prenatal vitamins: Why they matter, how to choose

Prenatal vitamins: Why they matter, how to choose Wonder if you need to take prenatal vitamins? Which brand is best? Or what to do if they make y...